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Diet Therapy for Diabetes

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Diabetic Diet

One of the first question usually asked by a newly diagnosed patient with diabetes is what should I eat”? Clearly there is never a simple answer to the question. Although nutrition is central to the management of diabetes, there is no one “diabe [ … ]

Enjoy Ramadan Blessings with Right Food Choices

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Ramadan Diet

Many of my patients and friends observing Ramadan fast ask me a funny question “why I gain weight during Ramadan” I feel most of them knows the answer. But knowingly or unknowingly they forget the real meaning of fasting and lean towards feasting. Thanks to our home chef’s i.e. our mothers and sis [ … ]

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